Frequently asked questions
Ayurveda is a 5,000-year-old natural healing system from India. The word "Ayurveda" translates to "The Science of Life." It focuses on achieving optimal health by balancing your mind, body, and spirit through personalized lifestyle practices, diet, and treatments, rather than just treating diseases. Embrace the holistic path to wellness!
Doshas are the three fundamental energies that govern your physical and mental processes. Each person has a unique combination of these: - **Vata (Air & Space):** Governs movement, creativity, and the nervous system. - **Pitta (Fire & Water):** Governs metabolism, digestion, and transformation. - **Kapha (Earth & Water):** Governs structure, stability, and lubrication. Maintaining a balance between these doshas is key to your health, while imbalances can lead to discomfort and disease. Let's help you find your balance!
A: Ayurveda is one of the world's oldest, time-tested medical systems. A growing body of modern scientific research is validating many Ayurvedic principles, particularly regarding the use of Western Ghats Herbs and the Himalayan Herbs. Its holistic approach to lifestyle is increasingly recognized as a powerful form of preventive medicine.
A: Modern medicine is excellent for acute care, emergencies, and diagnosing specific diseases. Ayurveda is a holistic system focused on the root cause of an issue, prevention, and promoting long-term wellness. It treats the individual, not just the disease, by addressing diet, daily routine, mental state, and seasonal influences.
